We offer a range of Pilates classes designed to fit a range of needs. Each class is supervised by Physiotherapists so you will always get personalised attention and supervision.
Find out which of our classes are for you.
COVID TRAFFIC LIGHT SYSTEM
We require all physiotherapy clients to wear a mask when inside our clinic for treatment.
We do not require a vaccine pass for physiotherapy.
However a valid pass must be presented to attend any of our Pilates classes.
If unwell, we ask you to stay at home, change your physio session to telehealth or to rebook your Pilates Class.
Our Approach To Physio
Our goal is to get you moving better every day – whether that means being free from injury or chronic pain, or adding flexibility and strength, our team of highly trained physiotherapists can help you.
We take a whole of body approach to our treatments and use a range of physiotherapy techniques, as well as pilates to help you get moving quicker and better.
Services
Rehab
Our rehab approach focuses on rehabilitation and prevention, helping you avoid injury. We provide full musculoskeletal screening, so we can identify strengths and weaknesses and treat accordingly.
Rehab is perfect for athletes, across codes and ages – including teens and pre-teens involved in competitive sport.
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Team
Our team is dedicated to your care, ensuring you feel supported and achieve your movement goals.